Awaken • Attune • Align
The New Edge in Mind/Body Fitness combining Pilates, Yoga and Movement Therapy
Lyssa McPherson, owner of CoreStudio™ and creator of CoreFlow™ Therapeutic Fitness, focuses on movement therapy combining a Yoga Wall, CoreFlow equipment and her unique CoreAlign Mat for rehabilitation, athletic performance and coordination. She has a new studio just above the Yoga Center in downtown Corvallis.
111 NW 2nd Street, Suite B
in downtown Corvallis
For more information, please call 541-760-0635
Lyssa McPherson, BS, CPT-PMA
CoreFlow Fitness Specialist
Professional Pilates Instructor
CoreAlign Master Teacher
Lyssa McPherson, owner/founder of CoreStudio™ Corvallis and creator of CoreFlow™ Mind/Body Fitness has been involved in the mind/body movement for over 25 years. For the last decade she has been a leader in bringing cutting-edge fitness to the Corvallis community culminating in the creation of CoreFlow which combines Pilates, yoga, movement therapy and energy balancing techniques for musculoskeletal rehabilitation, athletic performance and neuromuscular coordination.
|“CoreFlow is a re-education process that brings mind and body toward a more bio-intelligent way of being … a place where core stability and functional mobility work in harmony with our daily lives.”
Her CoreFlow Therapeutic Fitness Program was created in response to a growing need for the ‘new edge’ in mind/body fitness which expands the current concept of core conditioning into a synergeistic 4-part program to help clients achieve their goals of pain=-free movement, enhanced